As mentioned in previous trainings, Dec '08 Holiday Trainings will be STRICTLY for 2009 School Teams. It goes without saying that attendance is expected as much as possible from all of the school team members. We understand from coach that holiday trainings will not be easy, so hang in there and do your very best! :)
As for non-school team members, although you're not down for formal trainings, it does not mean that you can't train by yourself to maintain your fitness! During the holidays, we suggest that you go for weekly runs/jogs to keep up your stamina. Do some exercise and move around... you could even call up a few netballers to do some passings or drills once in a while :) If you'd like, you may want to try other kinds of sports too. Just don't rot away at home yeah! x) Keep your passion and spirit alive for netball..! :)
Keep going everyone!!!
